Children, teens, and young adults often face a wide range of challenges -whether it's dealing with anxiety, navigating depression, struggling with self-esteem, or managing stress from school or social pressures. Life transitions, peer relationships, and family dynamics can also be overwhelming at different stages. I'm here to offer guidance, understanding, and tools to help young people work through these challenges and move forward with confidence and resilience.

My goal is to provide a safe, compassionate space for young people to explore their feelings, develop coping strategies, and improve their emotional well-being. I understand the pressures that come with growing up, and I'm committed to helping each client discover their inner strengths and navigate life's ups and downs.

I take a collaborative approach to therapy, working closely with each client to understand their unique experiences and challenges. For children, I often incorporate play therapy, art, and interactive techniques to make the process engaging and comfortable. For teens and young adults, I use a mix of cognitive-behavioral therapy (CBT), mindfulness practices, and solution-focused approaches to help clients gain insight, develop skills, and create a plan for their future.

I believe in fostering a supportive and non-judgmental environment where clients feel heard, respected, and empowered to make positive changes in their lives.

If you or your child is facing emotional challenges or navigating a difficult life transition, I'm here to help. Together, we can work on building the skills and support necessary to move forward with confidence.